Basil Seeds (Tukhm-e-Malanga, Tukhm-e-Rehan)
₨ 155 – ₨ 1,008
- Used For Weight Loss
- Beneficial For Skin Health
- Beneficial For Dental health
- Helps In Diabetes
- Reduces Constipation
Description
Basil Seeds (تخم ما لنگا, تخم ریحان) Tukhm-e-Balanga, Tukhm-e-Rehan are also known as Sabja Seeds & Tukmaria Seeds and Ocimum Basilicum. Basil seeds has very important nutrients they have similar properties as chia seeds and mostly used in summer to reduce body heat.
They are also good for
- Weight Loss
- Skin Health
- Acidity
- Dental health
- Diabetes
- Reduces Constipation
- Hair Health
- As Detoxifying Agent
- Anti-Inflammatory Properties
- Antispasmodic properties which helps ease the tension in the spastic muscle.
Side Effects:
The children and elderly people should avoid to take it as the seeds may choke due to improper imbalance of water and seeds. Pregnant mother should skip it as the seeds lower down the level of estrogen.
Nutrition Facts
Serving Size 100 g
Servings Per Container
| Amount Per Serving | |
| Value | % Daily | |
|---|---|---|
| Total Fat | 0.6 g | 0 % |
| Saturated fat | 0 g | |
| Polyunsaturated fat | 0.4 g | |
| Monounsaturated fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Potassium | 295 mg | 8% |
| Total Carbohydrate | 2.7 g | 0% |
| Dietary fiber | 1.6 g | 6% |
| Sugar | 0.3 g | |
| Protein | 3.2 g | 6% |
| Vitamin A | 105% |
| Vitamin C | 30% |
| Calcium | 17% |
| Iron | 147% |
| Vitamin D | 0% |
| Vitamin B-6 | 10% |
| Vitamin B-12 | 0% |
| Magnesium | 16% |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional information
| Form | Whole |
|---|---|
| Size | 50 gm, 100 gm, 250 gm, 500 gm |
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